Testimonials
SEE WHAT MY CLIENTS ARE SAYING
Bindia, thank you for all your help in the last 6 months.When I started the program with you I thought my problem was weight gain. Little did I know that was not the problem "root cause". Working with you has helped me know myself better and not to believe in fad diets. It is not about not eating what I love but balancing the whole act. If it weren't for you holding the confortable space for me I would have nver learnt to listen to my body. Thank you :)
My journey with you during these 3 months was amazing. I cannot believe I am saying this but I actually miss our weekly calls. Initially when I approached you I thought this would be a long and hard 3 months and achieving my goals like always would be impossible.
In these 3 months you have not only taught me how to be consistent but also showed me the ways to improve my physical activity by starting small and building. I used to hate cooking and always resorted to ready food ot takeways, but now that is only once in a while. I've learnt the importance of home cooking and meal preps.
I continue to work on ways to read more and appreciate myself and I hopig I can soon rejoin your program to learn more. Be blessed.
I got very lucky when I had the opportunity to work with Bindia Karia back in 2020. We started this journet together with one goal in mind and that to help me learn and understand which of my daily was hurting or nourishing my body and mind. THe fact that I had someone to listen to me for an hour every week was so refreshing. She listened and understood what my body required, what my mind loved and what my health craved.
She has had a positive impact on my health journey abd would recommend her to anyone new to this. She isn't just a person to tell you what to eat and what not to,she is someone who will help you understand your mental well being too which in this day and age is e
(CLIENTS NAME AND AGE)
I got very lucky when I had the opportunity to work with Bindia Karia back in 2020. We started this journey together with one goal in mind and that was to help me learn and understand which of my daily actions was hurting or nourishing my body and mind. The fact that I had someone listen to me for an hour every week was so refreshing. She listened and understood what my body required, what my mind loved and what my health craved.
She has had a positive impact on my health journey and would recommend her to anyone new to this. She isn't just a person to tell you what to eat and what not to, she is someone who will help you understand your mental well being too which in this day and age is essential.
Thank you so much for helping me with my gut issues. As we discussed it's all about trying and incorporating whole-rich foods available in our kitchen for a healthy gut. As per your suggestion, I am having my morning tea with probiotic kefir yogurt with seasonal fruits of strawberries, blackberries, and papita seeds. Enjoying a happy gut and a happy life. :)